Comments on: Using Hand Held Weights In KickBoxing http://www.peterboroughmartialarts.com/using-hand-held-weights-in-kickboxing/ Martial Art Information Website for Peterborough UK| Local Peterborough Martial Art Club Information Tue, 31 Aug 2010 06:04:10 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: John W. Zimmer http://www.peterboroughmartialarts.com/using-hand-held-weights-in-kickboxing/comment-page-1/#comment-132 John W. Zimmer Thu, 23 Apr 2009 17:51:19 +0000 http://www.peterboroughmartialarts.com/?p=166#comment-132 I had not really thought about this but back in the day it was common to shadow box with hand weights for some... they felt they might increase speed and power when they were not useing them. I can see a good arguement for fighting the way you train (i.e. hand positioning). I had not really thought about this but back in the day it was common to shadow box with hand weights for some… they felt they might increase speed and power when they were not useing them.

I can see a good arguement for fighting the way you train (i.e. hand positioning).

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