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Chen Shiliu,taoist name Shixing, is a native of Yangxin county, Hubei Province, China. He is an orthodox exponent of Wudang Gongfu and a fifteenth generation disciple of the Sanfeng Sect. Priest Chen Shixing loved wushu since childhood. From the age of seven, he learned Waijia pugilism. Later on, he learned that the place of origin of Neijia pugilism was Mount Wudang so at the age of eleven he set out to seek masters and ancestors and came to Wudang Taoist Wushu Centre. He was predestined to call on Priest Zhong Yunlong, the fourteenth-generation exponent of Neijia pugilism of Wudang.

DVDs are a great way to have training on tap to back up your normal weekly training and a chance to see how other instructors do forms or interpret movements. You should also try to expand your knowledge and experience in your art and also get to know about other people’s art so you understand what is out there.

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