Meditative Exercises of Shaolin Martial Arts : Baduanjin Qigong Exercises 1 & 2

Peterborough Martial Arts Videos

Popular qigong exercises called Eight Pieces of Brocade;learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series. Expert: Bruce Wen Contact: www.shaolinca.com Bio: Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website is www.shaolinca.com Filmmaker: Nili Nathan

DVDs are a great way to have training on tap to back up your normal weekly training and a chance to see how other instructors do forms or interpret movements. You should also try to expand your knowledge and experience in your art and also get to know about other people’s art so you understand what is out there.

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