Martial Arts Stretches and Flexibility Made Easier

August 24, 2008

Easy Martial Arts Stretches and Flexibility Exercises
…guaranteed to improve your performance and do away with martial arts injuries for good.
(see example of exercises suitable for martial arts towards the end of this article..)
The term Martial Arts refers to the various fighting styles developed throughout the centuries. They were originally developed as means of warfare. […]

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Is Your Martial Art Club Run Like This?

July 17, 2008

“Call me Master or Sensei”. Is your club run like this?
A semi-fictitious story about an introductory, information session at a ‘Traditional’ Martial Art School!
Unfortunately, it gets very close to what occurs in many martial arts schools around the country today. (This article first appeared in The Bible of Hand to Hand Combat volume # […]

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K.I.S.S. Self-Defence

July 5, 2008

K.I.S.S. Keep it simple, stupid. Self Defence

While many think of martial arts as being the focal point of self protection and solution to self-defence, it really is one of the LAST walls of your defence structures!
Looking after yourself or people close to you starts with some simple rules and guidelines.
1. Awareness and knowledge […]

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Yoshiki Goshinjutsu Goes On Hold!

June 5, 2008

Since our good days at the City Centre, Lincoln Road the club has shuffled from hall to sports centre around the area that could provide a safe, matted area. Those who run clubs for some time know how destructive this can be - and also the frustration at having to book by the hour […]

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