Generating Maximum Power
October 3, 2009 by goshinman · Leave a Comment
Generating Maximum Power I remember for much of my youth my martial arts training revolved around speed. I was always trying to punch and kick faster. Often you were judged on how many strikes you could deliver in a given amount of time. We’ve previously already discussed the importance of striking a specific target on [...]
Target Focused Training London Session Report
October 2, 2009 by goshinman · Leave a Comment
Stefano Agostini from Italy attended the recent London Live Target-Focus Training session and just sent in this comment: “First, I am a professional instructor of martial arts and I have 40 years experience in martial arts, combat sports, and self-defense methods. “In my opinion, 99% of the self-defense methods around are just a bunch of [...]
