Real Life Violent Confrontations

Thanks for coming back to this site… Real Life Violent Confrontations as experience by Richard.
Okay, this one happened to me this past year.
I was waiting for a friend of mine to show up at a tavern filled with locals (I really rather not say where or when for obvious reasons). It was a weekday so [...]

Origin of Reality-Based Training

More and more people today are studying reality-based-training (RBT) for self-protection in lieu of traditional martial arts and fighting sports. This is principally because it offers a realistic and no-nonsense approach and can be learned in a relatively short period of time.
The Origin and Development of Reality-Based-Training.
Reality-based-training is a recent development; the overall concept was [...]

Skinny Mans Guide To Bulking Up!

The Skinny mans guide to bulking up!
Here is a simply guide to training for skinny beginners!;
I know that a lot of people that use MP products are relativity new to training and also suffer the same fate as myself, they are ectomorphic.
“An individual having a lean, slightly muscular body build in which tissues derived from [...]

Doing Martial Arts When Handicapped

A Young, 22 Year Old Woman With Cerebral Palsy Strikes A Blow To Terrorism Through Martial Arts!
Boca Raton, FL (PRWEB) March 27, 2007
”No one expects someone with cerebral palsy to be good at martial arts, which requires focus and motor control,” says Dr. Janice E. Brunstrom, founder of the renowned center for children with cerebral [...]